Surprisingly, a fruit diet is lower in calories than juice fasting,
hence resulting in a deeper detoxification. Also, unlike juice or water
fasting, the digestive system does not shut down. This means there is no
drop in metabolism as is the case with fasting, where the body is
forced into a low-metabolism state to conserve energy resources. An
uncompromising metabolism plus a lower calorie intake equals
detoxification and safe weight loss.Top 7 Weight Loss Fruits
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