Health Benefits of Lemons
Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body. Lemons are favorite all over the world and an essential food in kitchens everywhere. “We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons.” Lemons are acidic to begin with but they are alkaline-forming on body fluids helping to restore balance to the body’s pH. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and fight infection. These are well-known health facts about lemons.
But there’s so much more to this little yellow fruit.
Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body. Lemons are favorite all over the world and an essential food in kitchens everywhere. “We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons.” Lemons are acidic to begin with but they are alkaline-forming on body fluids helping to restore balance to the body’s pH. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and fight infection. These are well-known health facts about lemons.
But there’s so much more to this little yellow fruit.
No comments:
Post a Comment