Cabbage soup diet

Cabbage soup diet

Benefits of The Cabbage Soup Diet

As a matter of fact, Vegetables from the Brassica family mainly the cabbage, broccoli, and cauliflower have been found to help in preventing cancer.

Cabbage is an excellent source of vitamin K and vitamin C, the former which is responsible for enabling your blood to clot and strengthening your bones. Vitamin C is a powerful antioxidant known to protect your cells and ward off the common cold.

The Cabbage Soup Diet is a low-fat, high-fibre diet that will help you get into shape fast before you embark on a more moderate long-term eating plan, and if you can stomach eating little other than cabbage soup for a week, the results can be pretty dramatic.

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Health Benefits of| Ginger Tea Benefits

Health Benefits of| Ginger Tea BenefitsGinger is one of the most widely used herbs in the world. Ginger has a very distinct flavor which most of us can recognize almost immediately. Ginger is not often used by the majority of Americans, even though it commonly appears in the kitchens of countries across the globe. With so many healthy properties to it, it makes sense to start adding this to more of your dishes, or to start brewing a daily glass of ginger tea. There are literally countless uses for ginger in culinary and medicinal worlds, but perhaps most of us have experienced the satisfying spicy taste of ginger tea. The benefits of ginger tea are well documented and include treatment and cures for some common conditions. Ginger tea is a beverage in many countries which is made from ginger roots. But some extra ingredients like lemon, honey and orange can improve the quality of ginger tea.

Health Benefits of Rosehip Tea

Health Benefits of Rosehip TeaRose-hip comes from a plant belongs to the rose family. Rose hips join the rose petals up to the rose stems and are in fact what remains on the stem of the rose plant after the detachment of the petals. Rose hips can be found on all of the seven types of roses in the rose family. Rosehip tea is a great source of vitamin C and can help ease a cold or even stave it off if you drink it regularly during the colder months.

Rosehips are ideal for harvesting during the autumn months in readiness for storing through winter to use in tea and other preparations. They can be eaten raw, after being put through a blender, or soaked in water overnight and then cooked in the water for about half an hour. Health benefits of Rosehip tea: used to make tea, has antibacterial, anti-viral, antioxidant, and anti-inflammatory properties. Therefore, rose hip tea is not only tasty and refreshing, but has a number of health benefits.

Health Benefits of| Green Tea for Weight Loss

Health Benefits of| Green Tea for Weight LossGreen tea comes from the same plant from which normal tea is obtained. It is the same tea but processed differently. Polyphenols and Flavonoids present in green tea boost the immune system to make the human body stronger in fighting various infections. Also, Vitamin C present in green tea keeps cold and flu away. There are numerous advantages of green tea. Long term consumption and in greater quantities may give rise to problems such as insomnia, restlessness, annoyance, irritability, headaches, hypertension, abnormal heart-beats, loss of appetite, spasms, constipation and acute addiction to it. So go ahead and relish that hot cup of green tea to realize its power and enjoy its numerous health benefits.

Health Benefits of| Dandelion Tea Health Benefits

Health Benefits of| Dandelion Tea Health BenefitsApart from the many medicinal benefits that plums provide, they are also a rich source of vitamin A. They contain readily available beta carotene, which has its own health benefits, and are also rich in potassium and dietary fiber.

Heart health

This fruit contains potassium, a mineral that helps manage high blood pressure and reduce stroke risk. It has been scientifically recommended to eat vitamin C rich vegetables and fruits to reduce death risk from stroke, heart disease, and also cancer.

Borage Oil Health Benefits

Borage Oil Health BenefitsBorage oil is a little known herb oil which has some serious health benefits. It comes from a starflower’s borage seed from a borage plant. The oil itself is packed full of gamma linolenic acid (GLA) which is the key to the health benefits of borage oil. Borage oil also contain significant portions of dihomo-gamma-linolenic acid that is classified as omega- 6 fatty acids that helps in producing chemical mediators (like prostaglandin E1) to decrease swelling and inflammation in tissues. Thus, borage seed oil have anti-inflammatory and anti-thrombotic effects and benefit people at risk of different inflammatory disorders such as arthritis, atopic eczema, and respiratory inflammation. Therefore, for many individuals the primary source of acquiring GLA to ensure proper nutrition is through a supplement such as borage oil. Children with low levels of GLA can also benefit from taking borage oil supplements.

Borage Oil Health Benefits

Borage Oil Health Benefits



Borage oil is a little known herb oil which has some serious health benefits. It comes from a starflower’s borage seed from a borage plant. The oil itself is packed full of gamma linolenic acid (GLA) which is the key to the health benefits of borage oil. Borage oil also contain significant portions of dihomo-gamma-linolenic acid that is classified as omega- 6 fatty acids that helps in producing chemical mediators (like prostaglandin E1) to decrease swelling and inflammation in tissues. Thus, borage seed oil have anti-inflammatory and anti-thrombotic effects and benefit people at risk of different inflammatory disorders such as arthritis, atopic eczema, and respiratory inflammation. Therefore, for many individuals the primary source of acquiring GLA to ensure proper nutrition is through a supplement such as borage oil. Children with low levels of GLA can also benefit from taking borage oil supplements.



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