Benefits of The Cabbage Soup Diet
As a matter of fact, Vegetables from the Brassica family mainly the cabbage, broccoli, and cauliflower have been found to help in preventing cancer.Cabbage is an excellent source of vitamin K and vitamin C, the former which is responsible for enabling your blood to clot and strengthening your bones. Vitamin C is a powerful antioxidant known to protect your cells and ward off the common cold.
The Cabbage Soup Diet is a low-fat, high-fibre diet that will help you get into shape fast before you embark on a more moderate long-term eating plan, and if you can stomach eating little other than cabbage soup for a week, the results can be pretty dramatic.
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